So apparently there is a new food "pyramid" plate thingy out, which I will post about as soon as I review all of it.
I'm not going to comment on my super long absence because I have nothing positive to say! LoL The more I TRY to lose weight the fatter I get. So who knows!
But I do still want to use this blog and maybe inspire others to be more healthy and happy. :)
So check out this Yahoo! web link I found today. Seems interesting!
http://health.yahoo.net/caring/6-simple-diet-game-changers
Best,
~M