I've linked this website before, but now that I'm making a very conscious effort to post food and exercise every day, I'm going to relink it to you all.
My friends Maria and Lisa are my support on this site which has been fabulous. I haven't posted my weight gain and loss because I fluctuate 5lbs up or down every week. It's too disheartening to post! LoL.
Lose It
I hate saying that I'm disgusted with the way I look, but I really am getting to that point. But I must not hate myself TOO much because I still can't drag myself to the gym. I just wish I had a private indoor pool to swim in every day. Oh how wonderful that would be!
Anyhow, now that I'm back from multiple conferences and travel, my eating schedule can go somewhat back to normal. As such, I want to share a Meg Recipe with you for my own Pepperoni Panini! It's a great, fast lunch food that keeps me fairly full!
Pepperoni Panini
Calories: 290
Ingredients:
- Nature's Promise 90 Calorie multi-grain flatbread
- 5 small slices of pepperoni (lean or turkey)
- 2 slices low-fat provolone or mozzarella cheese
- 1tsp of marinara or pasta sauce (I use Prego 5 cheese or garden)
Make sammy out of ingredients and place in microwave for 30-45 seconds.
That's it! :) Enjoy!
~M
Swimming puts more muscle and I gain weight. Don't you have a couple of pools on campus you can use?
ReplyDeleteYes there's the aquatic center. The problem is I'd have to show up there in a bathing suit and face scrutiny from the skinny college girls. No thanks :)
ReplyDelete